Showing posts with label TundeWorld. Show all posts
Showing posts with label TundeWorld. Show all posts

Sunday 2 April 2023

Hip socket rotation happens when you practice Tai Chi and/or Qigong regularly and correctly. Because Tai Chi and Qigong rotate your hips and are low impact, your joints don’t get overly stressed. It is also believed that these movements may also restore hip joint integrity.
Come and learn the correct movement with us.
Be absolutely sure to use body awareness whenever you shift your weight, rotate your hip, and/or negotiate the movements in a relaxed manner.
Tai Chi and Qigong Is Safe and Effective for the Hip Joint.

Sunday 25 December 2022

Balance your chakras, cleanse your aura, and deepen your intuition and understanding of self-healing.

Reiki reiki level 1 ( Shoden ) workshop in Sydney

Do you feel that you need some energy support? Feeling like you could use a bit of balance in body, mind and spirit right now?

Do you want to learn how to heal yourself? Would you like to start on your Spiritual journey? Have you been curious about Energy Healing?

Reiki is available to everyone! You do not have to have any special skills or consider yourself spiritual to learn Reiki.

Learn to channel gentle, healing reiki energy to nurture, re-energies and protect yourself and the people you care about. Balance your chakras, cleanse your aura and deepen your understanding of self-healing. Reiki is an ancient energy healing technique, popular for relaxation and re-balancing. It helps people to sleep and recover from trauma and to release issues that are ready to let go. Increase your energy levels. Reiki brings a deep sense of inner peace to the healer and recipient.

Start your healing journey with our beginners course. Are you ready to begin your healing journey? Find out more about Reiki Level 1 Classes in Sydney with Tunde.

https://tundeworld.com/Reiki-Level-1-workshop

"I attended Tunde's Reiki Level 1 and Level 2 workshops, and am highly impressed with her dedication and commitment to her students. The preparation of training manuals, what you experience from your workshop, and how you can apply this into your daily life, including helping others, has given me absolute faith for my long term anxiety and insomnia. Blessings to you Tunde." BBH

https://tundeworld.com/How-Reiki-healing-helps-me




Friday 9 December 2022


Before we say Goodbye to year 2022 I would like to share few information with you.
If you need more idea for last minutes presents the Tunde-World’s eChristmas Gift card available in your chosen amount.
We return for our first term of group training on 18th January 2023.
The new term schedule available on this page https://tundeworld.com/Merry-Christmas
During time the Getting Stronger and all virtual programs are available.
To all those that have supported me at Tunde-World over the years I would like to say a very big thank you.
I am blessed that you chose Tunde-World’ service with me to be a party of your story throughout 2022.
May this festive season sparkle and shine, may all of your wishes and dreams come true, and may you feel this happiness all year round.
Merry Christmas and Best Wishes for the New Year. Looking forward to an even more amazing 2023.
May the Chi be with you.
Sending love and blessings.
Merry Christmas!

Saturday 5 November 2022

Are you feeling stuck in life or at work? 
FREE Reiki healing

Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Reiki self-treatment is a way to benefit from the therapy in your own home.

Reiki healing can be used to help with a wide variety of illnesses and conditions stemming from any kind of physical, mental, or spiritual issues. As an alternative therapy, the effects of Reiki may not be the same for any two individuals, but it usually offers a warm and deep relaxation.
To celebrate National Reiki Awareness Week,
I am gifting you with a 15-minute extra FREE Reiki healing for every booked appointment for you and your friends ln November 2022.
​May the chi be with you.
Sending love and blessings,
Tunde
💜🤗💜🙏💜

 Save the date! ​💜Healing Night Circle​💜

Reiki is about flow. It is about intuition. It is about becoming a clear channel. It is also a path to an ever-deeper connection to ourselves.
In this practice night, we will practice clearing our Reiki channel and entering the flow - that place of calm connectivity. So get back into the Reiki groove.
Thank you for connecting and sharing your Healing channel for our Global healing night. We are coming together to shift our energy fortnightly from across the world. To share our experience and heal each other and the world. Focus on different chakra, open gates, cleans energy by meditation. Each time we focus on something else.
Our Schedule:
https://tundeworld.com/Healing-Night-Circle
Feel free to share this information with your circle.
We look forward to spending time with you! ...see you in the healing circle!
🙏🏼💕

Friday 25 March 2022

100 Year Reiki Anniversary Celebration on 28th March

Mikao Usui Sensei was given the gift of Reiki in March/April 1922 on Kurama Yama, a sacred mountain north of Kyoto, Japan. Therefore, we are celebrating the 100-year anniversary of this important event. Our global Reiki community gathers ONLINE to honor the gift of Reiki and empower World Peace.
Reiki is about flow. It is about intuition. It is about becoming a clear channel. It is also a path to an ever-deeper connection to ourselves.
In this practice night, we will practice clearing our Reiki channel and entering the flow - that place of calm connectivity. So get back into the Reiki groove.
Thank you for connecting and sharing your Healing channel for our Global healing night.
To read more and the booking link is available on this page
http://www.tundeworld.com/Healing-Night-Circle

Wednesday 16 March 2022

 

I am optimistic that Tai Chi will assist me in my journey to recovery after breast cancer.


Adrianna Sambells - " After my radiation treatment from breast cancer three months ago, I took up Tai Chi with Tunde. It helped me relax as Tunde showed us some breathing techniques for relaxation. The arm movements helped me deal with the occasional nerve pain due to radiation and surgery under my arm and around my breast. At first it was painful to do a circle with the arm but I can now do a higher circle. I am on a 5 year hormonal treatment therapy as my cancer was oestrogen related. This treatment can cause bone density loss and weakness on my upper thighs and hips. In order to stop osteoporosis setting in I need to do some weight bearing exercise and the tai chi exercise greatly helps. Thank you Tunde as you are aware I need this sort of exercise and you always recommend to do the exercise at my own pace. I am optimistic that Tai Chi will assist me in my journey to recovery."

Read more about what people are saying from Tunde-World'services by clicking here

 Taiji Yang Sheng Zhang Tai Chi Stick Health Preservation Routine 太極養生杖

In practice with Rod we should twist, turn, bend and stretch around the waist as a center and move our spine accordingly.

Read more on this page by clicking here

Welcome to Tunde-World where your life will be happy, healthy and free!

Our mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being, relaxation and meditation for your body, mind and soul during Tai chi and Qigong training and with healing of Reiki, Forensic Healing and Akashic Record.


Monday 7 December 2020

Tai chi and Qigong class at Cherrybrook.

Tai Chi is a very nice social exercise

Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.

Benefits
Tai chi has both physical and mental benefits. Practiced regularly Tai chi for its therapeutic benefits, which include reducing stress, promoting balance and flexibility, it improves muscle tone and coordination. Tai Chi can also be used to help Arthritis, Balance, circulation problems, High Blood Pressure, Multiple Sclerosis.

Many people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being. Tai Chi, although a martial art. If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being.

Purpose

As a system of physical exercise used to improve and maintain health, Tai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.

The gentle strengthening and stretching exercises do a great job of calming the mind, strengthening the body and improving spiritual energy Chi (life force). Tai Chi (which means big breath, or big life-force) is good for people of almost any age, but it is especially popular with Seniors. Most members would be in their fifties and sixties, but some practitioners are in their 70s and beyond.

Tai Chi and Qigong practitioners are coming not just local community. People are coming from Dural, Thornleigh, Castle Hill, Pennant Hills, Normanhurst, Glenorie and more.

Two classes are available - Wednesday night and Thursday morning. For more details click here.

Tunde, the instructor like to leading the class outside if the weather is optimal for. Like not to hot, not raining or windy. These are not need for practice Tai chi and Qigong for healthy benefit. What do you wear

The program is very varied:

Qigong routines:

Tai Chi routines:







Saturday 12 September 2020

Tai Chi and Qigong are scientifically proven as a preventative medicine.

 The calming and meditative aspects of Tai chi allow many to experience its ability to relieve stress.

Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties.People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.
Tai chi has both physical and mental benefits. Practiced regularly Tai chi for its therapeutic benefits, which include reducing stress, promoting balance and flexibility, it improves muscle tone and coordination. Tai Chi can also be used to help Arthritis, Balance, circulation problems, High Blood Pressure, Multiple Sclerosis.
Many people find that Tai Chi boosts their energy. If it practice regularly, it improves muscle tone, flexibility, balance, and coordination and gives an overall sense of well-being.
Welcome in the classes - in Castle Hill, in Pennant Hills, In Hornsby, in St Ives. Please check the time table on the website
www.tundeworld.com

#taichi #exercise #castlehill #qigong #healing #pennanthills #insidesport #over55 #allages #welcome #MeditationInTaichi
#brecroft #westpennenthills #normanhurst #cherrybrook #westleigh #cherrybrook #glenhaven #BaulkhamHills #hills #BellaVista #KingsLangley #hornsby #castleHill #pennanthills #kellyville

Saturday 11 April 2020

At home with nothing to do? 
 
Boots your immune system naturally.
Learn simple, easy-to-follow techniques to support your lungs and respiratory health with better Breathing. Practice Tai chi and Qi Gong for Anxiety.


Tunde-World offers MEDITATION through practice TAI CHI and QIGONG via life stream for all current group, new student and for private client.

http://tundeworld.com/Online-Tai-chi-and-Qigong


Saturday 4 April 2020

Online Tai chi and Qigong

Tunde-World offers MEDITATION through practice TAI CHI and QIGONG via life stream for all current group, new student and for private client. 
Tunde-World STARTed our weekly online group training during the Coronavirus (COVID-19)period. 
You are welcome to join us on the Zoom application. The Zoom application is free for all participants. 
Tunde-World offer online Tai chi / Qigong for all its classes and new private practitioners.
You will receive an email invitation or via WhatsApp message with a new link and later password to join and enjoy each session. Also the current link will be share on this page without password. Please prepair your login to our tele-room 5-10 minutes before our class starts. Each time you will have a new link to login to the class. Each class takes for 60 minutes or longer with meditation.

Please login to the room about 10-15 minutes earlier. If you have any problem with your login please contact Tunde on the WhatsApp group, created for the current term.
http://tundeworld.com/Online-Tai-chi-and-Qigong

Sunday 10 November 2019

Pennant Hills Tai chi and Qigong at Tunde-World


Make balance, cleanse stress after busy week with gently exercise
Qigong is a fantastic way for help easy and reduce the excessive stress of my muscles and tendons from work and daily life.
Shoulder rotation helps prevent and cure shoulder arthritis and lessen shoulder pain. According to chiropractic theory, bending the spinal column can also help prevent or adjust spinal asymmetry, effectively preventing deformity. 
The movements what we learn also help increase the flexibility of your lumbar vertebrae and hip joints and stretch the muscle groups of the waist and legs, thereby improving their flexibility and ability.
Would you like more benefit?
Squatting demands flexibility and the ability to balance and control the strength in your legs. Squatting helps strengthen older people's leg muscles, improve their balancing ability and reduce muscle spasm and cramping.
Helps stretch the muscle groups of your legs, improving flexibility and lessening the fatigue and tension of the muscles in your back. And more...

All movements involved are soft and slow and easy to practice.
Welcome in the Hall!

http://www.tundeworld.com/TimeTable

Saturday 5 January 2019


You are Welcome on your first level Reiki training at Tundeworld, 
on 13th February, Wednesday 2019

Beginners class. No experience required. 


Become A Certified Traditional Usui Reiki Practitioner/Instructor. 

Enroll Today! 
Online booking here

Click here for more information
http://www.tundeworld.com/Reiki-Level-1-workshop 

Saturday 16 June 2018

What is the Reiki?

Reiki is a simple, natural and safe method of spiritual healing. Reiki energy is transferred by the gentle placing of hands on your own body, that of another person and, or their energy field. Heal and harmonise the body, mind and spirit with Reiki. Reiki speeds up the healing process and supports the body’s natural ability to heal itself. Reiki can help cleanse toxins from the body and boosts the immune system. Reiki balances the energy centers of the body (the chakra) and vitalizes the body and mind reducing stress and anxiety. It helps to alleviate chronic pain and helps to heal emotional issues and calm an overactive mind.

When you experience Reiki healing an amazing feeling of peace and energy will flow through your body. A treatment feels like a wonderful glowing radiance that flows through and around you. During a Reiki treatment, the patient usually lies fully clothed on a padded table in a warm, comfortable room. A thorough session lasts between 60 to 90 minutes. For stress reduction one to two sessions are satisfactory, however for chronic conditions long-term treatment may be recommended. Due to its gentle nature, many people fall asleep during this soothing experience of healing.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feeling of peace, security and well-being. Many have reported miraculous results. Reiki is a healing touch (and non-touch) technique for stress reduction and relaxation that supports the body’s natural healing functions. 



I guide people to reconnect with their inner magic with the Reiki treatment creates several benefits that include relaxation, feeling of peace, security & well-being. Reiki healing session includes extremely comfortable state of being that can bring alteration in one's consciousness. It will help you to create a balance between Mind, Body & Spirit.

Do you like the treatment in your comfortable at home. No problem at all. Please contact Tunde for find the best time for you via email.



Saturday 2 September 2017

You are invited to Mawangdui Daoyi Shu workshop and regular session to learn the Mawangdui Daoyi Shu At Tundeworld.


It is the most popular of all the classic Chinese Qigong meditation exercises compiled and published by the Chinese Health Qigong Association.
To help practitioner to get correct posture, circling with whole body to achieve, meditation, relaxation holistic mind-body wellbeing. Improve your balance and help prevent and relive leg pain.
Mawangdui Daoyin Shu (马王堆 - 健身气功) (Guiding Qi) Health Qigong 12-Movement is a very popular qigong exercise for health.
These simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually.


Mawangdui Daoyi Shu Workshop on 22nd of October 2017, Sunday at TundeWorld

https://www.youtube.com/watch?v=vcA2dyZDsPQ

Health Qigong 12-Movement is a very popular qigong exercise for health.

http://tundeworld.com/Workshop-October


#MawangduiDaoyiShu #MawangduiDaoyiShuWorkshop #tundeworld #Qigong #beginnerclass #22/10/2017 #workshop #qigongdural #qigongsydney