Tai Chi and Qigong Classes – Term 2 at Tunde-World in Canberra and Queanbeyan!
Welcome to Tunde-World! To be happy, healthy and free! WELLBEING and RELAXATION FOR YOUR BODY, mind and soul during an energy healing. Discover Stress Relief at Tunde-World! Join us for Tai Chi, Meditation, and Holistic Counselling sessions designed to help you find balance and peace. Explore diverse healing techniques to rejuvenate your mind, body, and spirit. www.tundeworld.com/
Sunday, 22 March 2026
Tai Chi and Qigong Classes – Term 2 at Tunde-World in Canberra and Queanbeyan!
Thursday, 13 June 2024
Friday, 9 December 2022
Monday, 29 August 2022
Welcome Spring with practice Tai chi and Qigong
at Tunde-World
Thursday, 11 August 2022
Dear current and newest participation and friends,
Wednesday, 16 March 2022
Taiji Yang Sheng Zhang Tai Chi Stick Health Preservation Routine 太極養生杖
In practice with Rod we should twist, turn, bend and stretch around the waist as a center and move our spine accordingly.Welcome to Tunde-World where your life will be happy, healthy and free!
Thursday, 29 April 2021
Mother's Day Offer
Saturday, 12 September 2020
Tai Chi and Qigong are scientifically proven as a preventative medicine.
The calming and meditative aspects of Tai chi allow many to experience its ability to relieve stress.
Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties.People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.Tai chi has both physical and mental benefits. Practiced regularly Tai chi for its therapeutic benefits, which include reducing stress, promoting balance and flexibility, it improves muscle tone and coordination. Tai Chi can also be used to help Arthritis, Balance, circulation problems, High Blood Pressure, Multiple Sclerosis.
Many people find that Tai Chi boosts their energy. If it practice regularly, it improves muscle tone, flexibility, balance, and coordination and gives an overall sense of well-being.
Welcome in the classes - in Castle Hill, in Pennant Hills, In Hornsby, in St Ives. Please check the time table on the website
www.tundeworld.com
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Saturday, 11 April 2020
Boots your immune system naturally.
Learn simple, easy-to-follow techniques to support your lungs and respiratory health with better Breathing. Practice Tai chi and Qi Gong for Anxiety.
Tunde-World offers MEDITATION through practice TAI CHI and QIGONG via life stream for all current group, new student and for private client.
http://tundeworld.com/Online-Tai-chi-and-Qigong
