Sunday 10 November 2019

Energy-Healing-Circle


Dear All Healers around Hills District.

We hold our next healing circle on this Thursday on 14th November.
Lovely to meet old friends and make new ones. Meet like-minded people and bond as you collectively come together for SELF-healing and project the light and energy to those in need. Share your radiant Light, receive a healing and connect with your com.
This is a great place to practice and explore. Are you a Spiritual Healer, an Angel healer or Reiki healer? Are you happy to share your time with us? Welcome to our Energy Healing Circle. Step into a more relaxed you. Gain the tools to inner peace and harmony. Join our friendly Energy Healing community and get Energy Healing pampered! Each quarter we gather for a healing swap, exchange stories, meet old friends and make new ones.
http://www.tundeworld.com/Energy-Healing-Circle
Donation $20.00. Please leave your phone number when registering or Tunde will send a message with more details.
Venue - Chainmail Cres, Castle Hill NSW 2154, Australia (number share by booking) 
Feel free to share this information with your circle.
We look forward to spending time with you! ...see you on the healing tables! πŸ™πŸΌπŸ’•

Pennant Hills Tai chi and Qigong at Tunde-World


Make balance, cleanse stress after busy week with gently exercise
Qigong is a fantastic way for help easy and reduce the excessive stress of my muscles and tendons from work and daily life.
Shoulder rotation helps prevent and cure shoulder arthritis and lessen shoulder pain. According to chiropractic theory, bending the spinal column can also help prevent or adjust spinal asymmetry, effectively preventing deformity. 
The movements what we learn also help increase the flexibility of your lumbar vertebrae and hip joints and stretch the muscle groups of the waist and legs, thereby improving their flexibility and ability.
Would you like more benefit?
Squatting demands flexibility and the ability to balance and control the strength in your legs. Squatting helps strengthen older people's leg muscles, improve their balancing ability and reduce muscle spasm and cramping.
Helps stretch the muscle groups of your legs, improving flexibility and lessening the fatigue and tension of the muscles in your back. And more...

All movements involved are soft and slow and easy to practice.
Welcome in the Hall!

http://www.tundeworld.com/TimeTable