What is the Reiki?

Reiki is a simple, natural and safe method of spiritual healing. Reiki energy is transferred by the gentle placing of hands on your own body, that of another person and, or their energy field. Heal and harmonise the body, mind and spirit with Reiki. Reiki speeds up the healing process and supports the body’s natural ability to heal itself. Reiki can help cleanse toxins from the body and boosts the immune system. Reiki balances the energy centers of the body (the chakra) and vitalizes the body and mind reducing stress and anxiety. It helps to alleviate chronic pain and helps to heal emotional issues and calm an overactive mind.

When you experience Reiki healing an amazing feeling of peace and energy will flow through your body. A treatment feels like a wonderful glowing radiance that flows through and around you. During a Reiki treatment, the patient usually lies fully clothed on a padded table in a warm, comfortable room. A thorough session lasts between 60 to 90 minutes. For stress reduction one to two sessions are satisfactory, however for chronic conditions long-term treatment may be recommended. Due to its gentle nature, many people fall asleep during this soothing experience of healing.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feeling of peace, security and well-being. Many have reported miraculous results. Reiki is a healing touch (and non-touch) technique for stress reduction and relaxation that supports the body’s natural healing functions. 

I guide people to reconnect with their inner magic with the Reiki treatment creates several benefits that include relaxation, feeling of peace, security & well-being. Reiki healing session includes extremely comfortable state of being that can bring alteration in one's consciousness. It will help you to create a balance between Mind, Body & Spirit.

Do you like the treatment in your comfortable at home. No problem at all. Please contact Tunde for find the best time for you via email.

Tai chi has both physical and mental benefits. If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being. QiGong is a health exercise based on Traditional Chinese Medicine theory. It emphasises the flow of Chi through the acupuncture meridians and is excellent for calming the mind and regulating the breath. On the other hand, Tai Chi emphasises the natural movement of the joints and muscles and increases circulation and is excellent for improving the focus of the mind. You can study both of them with Tunde at Tunde-World.

Tai Chi is a very nice social exercise

Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi & Qigong are 100 % natural therapy. Simple, easy, efficient, relaxing.

WHY?

Stress causes chronic illnesses. Are you stressed? Do you need to lose weight, your work time is stressful, you have pain, headache or backache or you just like to "exercise"  in nice group or individually.

You need Tai Chi and QiGong

Do you have any of the below problems?

Stress, Tension, Poor Sleep, Depression, High Blood Pressure, High Cholesterol, Diabetes Type II, headache, Neck Stiffness, Backache, Digestive Problems, Obesity.

HOW?

Tai Chi and QiGong are help the mind body and spirit to heal and gain energy. This slows down the natural aging process and regulates metabolism.

Tai Chi is the best alternative medicine based on nature and body science.  Such a good sport for keeping fit and making people healthy.

Tunde Takacs a Professional Tai Chi and Qi Gong instructor and she is inviting you in her class in Castle Hill and North-West suburb in Sydney.   

Tai Chi

Tai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Like yoga, Tai chi has several different styles to suit the individual. the best alternative medicine. Nature and body science. A such a good sport for keeping fit and make people healthy. A gentle , long intensive, safe exercise, also called a long activity exercises and also referred to as "Chi massage". It is practicing mind exercise, breathing and body exercise in correct posture. Practice Tai Chi we simply follow the nature law. Tai Chi called moving Qi Gong. 

QiGong is easy and gently yet powerful healing. Vital energy.

QiGong is a health exercise based on Traditional Chinese Medicine theory. It emphasises the flow of Chi through the acupuncture meridians and is excellent for calming the mind and regulating the breath. On the other hand, Tai Chi emphasises the natural movement of the joints and muscles and increases circulation and is excellent for improving the focus of the mind.

Benefits
Tai chi has both physical and mental benefits. 

If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being.

The calming and meditative aspects of Tai chi allow many to experience its ability to relieve stress. Some claim Tai chi to be a healing therapy, and it is often used to support other treatments for chronic conditions; arthritis, fibromyalgia, and digestive disorders are just three examples. Improve Bone Densities Click Here

Come and enjoy the group experience for the powerful healing effects and also the social contact. All newcomers are very welcome to join the group.

This class is open to all ages and levels of experience. Even though it is called a beginners class, in Qigong there are not really any "levels" but there is a level of depth you will experience.... the more you do the practice the more you become aware of its profound health benefits and you will also notice a shift in your healing abilities and intuitive awareness. Tai Chi has different level but no worries about it.

http://qigongclassnow.com/