Tai Chi and Qigong are scientifically proven as a preventative medicine.

 The calming and meditative aspects of Tai chi allow many to experience its ability to relieve stress.

Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress accumulated through work or other anxieties.People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.
Tai chi has both physical and mental benefits. Practiced regularly Tai chi for its therapeutic benefits, which include reducing stress, promoting balance and flexibility, it improves muscle tone and coordination. Tai Chi can also be used to help Arthritis, Balance, circulation problems, High Blood Pressure, Multiple Sclerosis.
Many people find that Tai Chi boosts their energy. If it practice regularly, it improves muscle tone, flexibility, balance, and coordination and gives an overall sense of well-being.
Welcome in the classes - in Castle Hill, in Pennant Hills, In Hornsby, in St Ives. Please check the time table on the website
www.tundeworld.com

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Anxious about how things will turn out? Distance Healing for Anxiety & Depression and make balance on your energy.

Distance healing for feeling better in this crazy time. You can stay at home in your safety place and contact Tunde (master-teacher) via phone/skype/viber.
https://BookingOnlineTundeworld.as.me/Distance

Tunde-World became a partner of Cashback World and general more cash for you. How? see below....sharing the love ☺️
(If you can't use funny QR Code  and the 3 % Cash is going back to your bank account after your payment with FREE registration.