Thursday, 1 December 2022

What a wonderful day! First day of the month and summer πŸ‘πŸŒž First of December

Hello! Welcome Summer with practice Tai chi and Qigong with us.

WHY you should practice TAI CHI and QIGONG? * Harmonized mind and body * Improved balance and posture * Increase your energy * Reduce stress & tension Classes run for Please visit website and find more information and you booking link on this page - Mondays at 9:30am - Saturdays at 8:00am. Welcome to receive your booking! See you in the class πŸ•ΊπŸ’“

Saturday, 5 November 2022

Are you feeling stuck in life or at work? 
FREE Reiki healing

Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch. Reiki self-treatment is a way to benefit from the therapy in your own home.

Reiki healing can be used to help with a wide variety of illnesses and conditions stemming from any kind of physical, mental, or spiritual issues. As an alternative therapy, the effects of Reiki may not be the same for any two individuals, but it usually offers a warm and deep relaxation.
To celebrate National Reiki Awareness Week,
I am gifting you with a 15-minute extra FREE Reiki healing for every booked appointment for you and your friends ln November 2022.
​May the chi be with you.
Sending love and blessings,

 Save the date! ​πŸ’œHealing Night Circle​πŸ’œ

Reiki is about flow. It is about intuition. It is about becoming a clear channel. It is also a path to an ever-deeper connection to ourselves.
In this practice night, we will practice clearing our Reiki channel and entering the flow - that place of calm connectivity. So get back into the Reiki groove.
Thank you for connecting and sharing your Healing channel for our Global healing night. We are coming together to shift our energy fortnightly from across the world. To share our experience and heal each other and the world. Focus on different chakra, open gates, cleans energy by meditation. Each time we focus on something else.
Our Schedule:
Feel free to share this information with your circle.
We look forward to spending time with you! ...see you in the healing circle!

Friday, 30 September 2022

 What a wonderful day! Hello dear mums!

We invite you to our classes in Castle Hill, on online or at your home.
WHY you should practice TAI CHI and QIGONG?
* Harmonized mind and body
* Improved balance and posture
* Increase your energy
* Reduce stress & tension
Heal yourself with Tai Chi and Qigong practice, Reiki, Forensic Healing and any of the healing systems of meditation at Tunde-World with Master Reiki Instructor Usui, Master Prananadi, Meditation Teacher, Tai Chi and Qigong Instructor.
Tunde is excited to help and work with you through the challenges of your life, through changes on all levels, emotional, mental, spiritual and physical... she loves to combine these powerful modalities!
Looking forward to meeting you soon. πŸ€—πŸ¦‹

Monday, 29 August 2022

 Welcome Spring with practice Tai chi and Qigong
at Tunde-World

Even though for many winter still seems to have a hold on us, soon enough we will be feeling that beautiful spring sunshine on our faces. I love the changing of the seasons, whichever you’re changing to, a change in seasons marks an energetic shift in our environment and in ourselves. There are so many things we can do to mentally, physically, and spiritually prepare ourselves for this change of the season.

Spring starts everything in life. Take this chance and welcome your springtime of living.
It is all the matter of harmony and balance in a happy living.

More details are on this page

Thursday, 11 August 2022

 Dear current and newest participation and friends,

I am sharing the updated information of group Tai chi and Qigong programs, how you can choose the best Gift for Fathers' Day and you are invited for our Healing Nights in Term4 between 15 August to 23 October (10 weeks) at Tunde-World. The easiest way to find out these programs and dates is by clicking here.
May the chi be with you. Sending love and blessings,
Tunde πŸ’œπŸ€—πŸ’œπŸ™πŸ’œ

Saturday, 26 March 2022

Introduction to Tai Chi is the perfect way to try this ancient Chinese practice right from home and get dozens of proven health benefits.

Tai chi may sound mysterious recent studies show that it can help to strengthen your heart, build better balance, improve flexibility, slow the onset of dementia, reduce stress, lower blood pressure, help relieve the pain of rheumatoid arthritis and fibromyalgia and so much more.
And everyone can benefit from the practice no matter what your age or fitness level. Harvard Health’s interactive online video course is the perfect way to get started practicing Tai chi.

Castle Hill' classes run on:
- Mondays from 9:30am and
- Saturdays from 8:00am
for 60 minutes.
Find your class near to you
Booking your class on this link

Come along and experience with us how simple and enjoyable Tai Chi can be! Feel the benefits in your everyday health and well-being by feeling energised and relaxed.

We hope to see you at one of our venues soon!

No age limitation. :)