I am optimistic that Tai Chi will assist me in my journey to recovery after breast cancer.

Adrianna Sambells - " After my radiation treatment from breast cancer three months ago, I took up Tai Chi with Tunde. It helped me relax as Tunde showed us some breathing techniques for relaxation. The arm movements helped me deal with the occasional nerve pain due to radiation and surgery under my arm and around my breast. At first it was painful to do a circle with the arm but I can now do a higher circle. I am on a 5 year hormonal treatment therapy as my cancer was oestrogen related. This treatment can cause bone density loss and weakness on my upper thighs and hips. In order to stop osteoporosis setting in I need to do some weight bearing exercise and the tai chi exercise greatly helps. Thank you Tunde as you are aware I need this sort of exercise and you always recommend to do the exercise at my own pace. I am optimistic that Tai Chi will assist me in my journey to recovery."

Read more about what people are saying from Tunde-World'services by clicking here

 Taiji Yang Sheng Zhang Tai Chi Stick Health Preservation Routine 太極養生杖

In practice with Rod we should twist, turn, bend and stretch around the waist as a center and move our spine accordingly.

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Welcome to Tunde-World where your life will be happy, healthy and free!

Our mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being, relaxation and meditation for your body, mind and soul during Tai chi and Qigong training and with healing of Reiki, Forensic Healing and Akashic Record.

Taiji quan & Qigong health benefits. News in the World

Qigong for the Prevention, Treatment, and Rehabilitation of COVID-19 Infection in Older Adults

According to different operations, Qigong techniques can be divided into two groups: dynamic or active Qigong, and passive or meditative Qigong.
Dynamic Qigong refers to those techniques that primarily focus on body movements and involve more movements of the whole body or limbs.
Tai-chi, Yi Jin Jing (Tendon-Muscle Strengthening Classic Exercises), Wu Qin Xi (Five-animal Exercise), Liu Zi Jue (Six-Healing Sounds), and Ba Duan Jin (8 Pieces of Silk) (The Eight Brocades) are examples of dynamic Qigong that have gained worldwide popularity.

Contrastingly, passive Qigong techniques have almost no body movement, but require maintaining a certain posture and carrying out exercises mainly involving the breath and mind.

I’m a Reiki Master Teacher, and Here’s How I Practice Self-Healing on a Regular Basis

How I practice reiki self-healing on a consistent basis:
I begin my daily self-practice by finding a comfortable posture ( I love to do it in my bed ) that will support my body and mind in relaxation.
I love to do it in the morning or at night to finish the day with.
As we know Reiki energy is clever, I move my hands where my body need it.

Reiki precepts
Mikao Usui introduced the five reiki precepts, or principles, when he shared the healing practice with his students in 1922 to offer a framework for approaching real life.

I am welcoming my healing teem, my guides into session.
 I welcome the guidance of spirit. With my hands in prayer position, I typically repeat a simple invocation similar to, “I welcome the presence of my Reiki masters, teachers, healers, and guides. I welcome your energetic blessings and messages for the highest good of all. Thank you for gracing us with your love and light.” Allow their presence to be intuitively seen, felt or heard, however subtle or dramatic that may be.

Would you like to know more from Reiki, from daily healing and more? 


Welcome on Reiki beginner workshop
http://www.tundeworld.com/Reiki-Level-1-workshop

Healing Night Circle

(Note: Due to lockdown, this event will now be held online via Zoom)

We are coming together for shifting our energy, share our experience and do some meditation. Each time we focus on something else.
Your Schedule:

• 16.45-17.00 Welcome via Zoom
• 17.05 Meditation
• 17.30  Guided self-healing practice, healing tips, protection
• 17.50 Distance Healing Swaps 
• 18.10 Share your experience

Bookings are essential on the link below. We are prefer the small group for $14  (PayPal’s standard fee is 2.9% )

Thursdays, from 17.00 to 18.30	Bookings are essential
2nd September 2021	with click here
16th September 2021	link coming soon
30th September 2021	link coming soon

Who Should Come?  Everyone healer is welcome. Please note, this is not a class. It is to share your healing energy.
PS If you haven't yet learned Reiki, you can find out more about our courses by visiting Reiki-Level-1-workshop

Feel free to share this information with your circle. 
We look forward to spending time with you! ...see you on the healing tables! 🙏🏼💕

"Your healing hands have been activated for a reason. And NOW is the time to put them into action unabashedly. In a world where fictional Superheroes enact long-forgotten truths on screen and bring great joy to human hearts, be the Super healer that you came here to be so the beautiful souls of human beings may heal too."Dr. Mikao Usui has an inspiring message for each and every Reiki practitioner.

Join our friendly Healing community and get Healing pampered! Each quarter we gather for a healing swap, exchange stories, meet old friends and make new ones.

Are you a Spiritual Healer, an Angel healer or Reiki healer? Are you happy to share your time with us? Welcome to our Energy Healing Circle. Step into a more relaxed you. Gain the tools to inner peace and harmony.

Lovely to meet old friends and make new ones. Meet like-minded people and bond as you collectively come together for SELF-healing and project the light and energy to those in need. Share your radiant Light, receive a healing and connect with your com.

This is a great place to practice and explore
http://www.tundeworld.com/Healing-Night-Circle

Weight management with Extrim Shape

The Secret to weight control starts with your cells. What do you know about cellular weight loss?
Extrim Shape lets you take control of your weight by targeting the foundation of your health–your cells. With healthy cells, Extrim Shape works to block sugars and carbs, boost your natural energy levels and burn excess fat.

Extrim shape is a proprietary combination of:

Egg Bioactive Growth Factors.Harnesses the body’s own stem cells to stimulate healthy cell regeneration, while protecting and repairing DNA.

Boost Blend Acacia Gum and Cascara Sagrada work together to improve colon health by naturally increasing metabolism and energy levels.

 Block Blend White Kidney Bean Extract blocks sugars and carbohydrates before they turn into fat while curbing hunger. The fat blocker Chitosan binds to fat in the digestive tract before you absorb it while Gymnema Sylvestre lowers blood sugar and insulin levels, eliminates sugar cravings and helps speed up weight loss.

Burn Blend Yerba Mate, Garcinia Cambogia and Green Tea helps melt fat away and detox the body