Saturday, 5 August 2017

Monthly Reiki Share at Tundeworld

Welcome to Reiki Share

The Reiki Share is an opportunity to network with others, with spiritual like minded people for meditation and then practice and sharing of Reiki.
We will set up in couples take turns in giving Reiki and receiving Reiki treatments. The combined group energy is a beautiful experience and aids us all on our healing paths.

Lovely to meet old friends and make new ones.
 Everyone is welcome!

Please note, this is not a class. It is to share your healing energy as you wish using the principles of Reiki.

Reiki Shares are held on the 3rd Sunday of each month from 4pm to 6pm at Tundeworld at Dural, NSW. 

You need to Contact Tunde for booking.
Only cost you $17. We have limited space.

Have a great day,
Tunde
http://tundeworld.com/ReikiShare

Wednesday, 12 July 2017

What is the Reiki?
Reiki is a simple, natural and safe method of spiritual healing. Heal and harmonise the body, mind and spirit with Reiki. Reiki speeds up the healing process and supports the body’s natural ability to heal itself. Reiki can help cleanse toxins from the body and boosts the immune system. Reiki balances the energy centers of the body (the chakra) and vitalizes the body and mind reducing stress and anxiety. It helps to alleviate chronic pain and helps to heal emotional issues and calm an overactive mind.
It has been effective in helping virtually every known illness and always creates a beneficial effect. Reiki works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki, is an ancient hands-on Japanese healing technique that can benefit our wellbeing by supporting the body, mind and spirit. Usui Reiki healing techniques requires learning from a teacher who is directly in the Reiki lineage from masters taught by Dr. Usui or his student, Hawaiian Reiki master Hawayo Takata.
The word Reiki means “Universal Life Force Energy”. Reiki energy is transferred by the gentle placing of hands on your own body, that of another person and, or their energy field.
Using the information from the energy fields surrounding the body, Heather is able to act as a conduit or channel of the Reiki to help promote healing on all levels of physical, mental, emotional and spiritual.
Get more benefits of Reiki Treatment! Reiki treatment creates several benefits that include relaxation, feeling of peace, security & well-being. Reiki healing session includes extremely comfortable state of being that can bring alteration in one's consciousness. It will help you to create a balance between Mind, Body & Spirit. Check out some Reiki healing benefits:
  • Enhances natural healing
  • Assists body in cleaning itself from toxins
  • Supports immune system
  • Fosters peacefulness
  • Helps calm the mind
  • Engenders a positive outlook
  • Relaxes tight muscles
  • Eases tension and stress
  • Promotes pain relief
  • Balances the body's energies
  • Strengthens spiritual connection
  • Adapts to your individual needs
  • Removes energy blockages bringing the body into balance & harmony
  • Accelerates body's self-healing abilities

Wednesday, 24 May 2017

One day QiGong Workshop for you at Tundeworld. Integration of Mind and Body with a Relaxed Spirit.


One day Qigong Workshop – Yi Jin Jing (Twelve Limbering Exercises) is suitable for all people from children to elderly.

Practice Yi Ji Jing exercises has some very impressive effects on the respiratory system, flexibility, balance and muscular strength. It can also prevent and cure diseases of the joints, digestive system, cardiovascular system and nervous system.
After lunch break we will start with about half an hour of meditation.

I'd like to take this moment and thank you for attending the Yi Jin Jing Workshop. It was lovely to worked with you during QiGong Workshop on Sunday.

  

Sunday, 27 September 2015

The Seniors prefer the registered business of Seniors Card system, don't they?


If you do not invest on caring your health today, you are planning to invest on doctors in future. Most of people only care sickness, not health! how is sad!
Are you eat quickly in stress, working later in night, do you suffering from sleepless, headache, neck stiffness, backache, chronic tiredness…
 
The healthy QiGong will helps you.

Great ways to stay healthy!
Health QiGong and Tai Chi are a good way to exercises your balance. Are uses slow and rhythmical movements of the trunk and limbs whilst controlling your balance. Health QiGong and Tai Chi can improve balance in older adults as this type of training involves walking, balance, co-ordination, and muscle strengthening exercises. Health QiGong and Tai Chi are widely recognized as being one of the most effective approaches to preventing falls.

Sunday, 26 October 2014

Find your Tai Chi and QiGong class at Castle Hill

Tai Chi / QiGong Venue for session at Castle Hill, NSW 2154



47 Britannia Rd, Castle Hill, NSW 2154 in Restore Church

MAPS for Tai Chi and QiGong Class at Castle Hill



Saturday, 18 October 2014

New Tai Chi and QiGong term begins on Saturday at 25th of October 2014 in Castle Hill.

Dear all Visitor,

Are you aware that learning Tai Chi / QiGong and practicing Tai Chi / QiGong help your body support more than anything? 

Let us focus on how Tai Chi / QiGong help your body.

Exercises are good for health, but 50 minutes of exercise and whole day sitting could not be balanced perfectly, there arises a need for a proper time distribution to make a balance and retain a healthy body with no heart troubles and diabetic disorders.

New Tai Chi and QiGong term begins on Saturday at 25th of October 2014 in Castle Hill

Please remember to come a little bit earlier to complete your enrollment.



See you at Tunde-World where your life will be happy and peaceful.

Tunde 
at Tunde-World
0431 466 450

Saturday, 29 March 2014

Tai chi has both physical and mental benefits. If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being. QiGong is a health exercise based on Traditional Chinese Medicine theory. It emphasises the flow of Chi through the acupuncture meridians and is excellent for calming the mind and regulating the breath. On the other hand, Tai Chi emphasises the natural movement of the joints and muscles and increases circulation and is excellent for improving the focus of the mind. You can study both of them with Tunde at Tunde-World.

Tai Chi is a very nice social exercise

Tai Chi and Qigong are scientifically proven as a preventative medicine. Tai Chi & Qigong are 100 % natural therapy. Simple, easy, efficient, relaxing.

WHY?
Stress causes chronic illnesses. Are you stressed? Do you need to lose weight, your work time is stressful, you have pain, headache or backache or you just like to "exercise"  in nice group or individually.

You need Tai Chi and QiGong

Do you have any of the below problems?
Stress, Tension, Poor Sleep, Depression, High Blood Pressure, High Cholesterol, Diabetes Type II, headache, Neck Stiffness, Backache, Digestive Problems, Obesity.

HOW?
Tai Chi and QiGong are help the mind body and spirit to heal and gain energy. This slows down the natural aging process and regulates metabolism.
Tai Chi is the best alternative medicine based on nature and body science.  Such a good sport for keeping fit and making people healthy.

Tunde Takacs a Professional Tai Chi and Qi Gong instructor and she is inviting you in her class in Castle Hill and North-West suburb in Sydney.   

Tai Chi
Tai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Like yoga, Tai chi has several different styles to suit the individual. the best alternative medicine. Nature and body science. A such a good sport for keeping fit and make people healthy. A gentle , long intensive, safe exercise, also called a long activity exercises and also referred to as "Chi massage". It is practicing mind exercise, breathing and body exercise in correct posture. Practice Tai Chi we simply follow the nature law. Tai Chi called moving Qi Gong. 

QiGong is easy and gently yet powerful healing. Vital energy.
QiGong is a health exercise based on Traditional Chinese Medicine theory. It emphasises the flow of Chi through the acupuncture meridians and is excellent for calming the mind and regulating the breath. On the other hand, Tai Chi emphasises the natural movement of the joints and muscles and increases circulation and is excellent for improving the focus of the mind.

Benefits
Tai chi has both physical and mental benefits. 

If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being.
The calming and meditative aspects of Tai chi allow many to experience its ability to relieve stress. Some claim Tai chi to be a healing therapy, and it is often used to support other treatments for chronic conditions; arthritis, fibromyalgia, and digestive disorders are just three examples. Improve Bone Densities Click Here


Come and enjoy the group experience for the powerful healing effects and also the social contact. All newcomers are very welcome to join the group.
This class is open to all ages and levels of experience. Even though it is called a beginners class, in Qigong there are not really any "levels" but there is a level of depth you will experience.... the more you do the practice the more you become aware of its profound health benefits and you will also notice a shift in your healing abilities and intuitive awareness. Tai Chi has different level but no worries about it.